How should a ladder be carried by an individual?

Carrying a ladder with the upper rail in hands and the bottom rail against the calf is the recommended and safest method. This position allows for better control of the ladder and provides greater stability while walking. By holding the upper rail, the individual can maintain a secure grip, which helps in maneuvering through doorways or around obstacles. Keeping the bottom rail against the calf supports the ladder securely and minimizes the risk of it swinging out, which could lead to accidents or injury.

This technique also reduces strain on the body while carrying, as it keeps the ladder close to the center of mass. This balance is particularly important in maintaining control over the ladder's movements as the individual navigates their environment. Using this method reflects best practices in safety, aligning with occupational safety guidelines to ensure personnel carrying ladders do so without compromising their safety.