What is a true statement about maintaining three points of contact while on a ladder?

Maintaining three points of contact while on a ladder is essential for safety and stability. This practice means that at least two hands and one foot, or two feet and one hand, are in contact with the ladder at all times. This technique significantly enhances balance and reduces the risk of falling, as it provides a more secure stance and allows for better control during ascent or descent.

By ensuring three points of contact, a worker can more effectively manage their weight distribution and maintain stability, especially when reaching or leaning out. This method is a fundamental safety principle in ladder use and is taught to prevent accidents, which makes it crucial in both everyday tasks and more hazardous scenarios. The other options do not accurately reflect the importance of three points of contact in terms of safety and proper ladder use.