When descending a hook ladder, what is a recommended practice?

Counting the rungs while descending a hook ladder is recommended as it enhances safety. This practice allows the individual to maintain awareness of their position on the ladder, helping to prevent misstepping or falling off unexpectedly. By counting the rungs, a person can ensure they are in control of their descent and can gauge when they are near the bottom, facilitating a more secure exit.

In contrast, jumping down could result in serious injuries due to a loss of control and improper landing. Closing your eyes while trying to descend is dangerous, as it eliminates visual awareness of your surroundings, increasing the risk of accidents. Relying solely on handrails for support might be insufficient, especially if the ladder is not designed for that purpose or if the person loses their grip. Safe ladder use emphasizes a methodical approach, prioritizing awareness and caution, which is why counting the rungs is the best practice.