When using both hands while on a ladder, how should one secure themselves?

When on a ladder, it is crucial to secure oneself properly to prevent falls and injuries. Using a pole strap to secure yourself involves wrapping it around both rails of the ladder and securing it around a rung. This method keeps the individual securely anchored while allowing for both hands to be free to carry out work tasks. It helps to maintain stability and reduces the risk of slipping or tipping over, which is a significant hazard when working at height.

Additionally, securing oneself in this manner provides better overall safety than the other methods listed. For instance, holding on with one hand limits the ability to use the ladder safely and effectively. Wearing a harness attached to the ladder also has limitations, such as potential slack that could lead to dangerous situations if not adjusted properly. Leaning against the wall does not provide any substantial security and exposes one to the risk of losing balance or falling if the ladder shifts.

Thus, using a pole strap effectively allows a worker to secure their position safely while maximizing their ability to use both hands for work.